Free Classes

What is Reiki and how can it help me?​​

Cost: FREE
Legth: 1.5 hrs
Dates:

• Saturday, January 4th @ 1pm​
• Sunday, January  5th @ 4pm
• Wednesday, January 8th @ 9am​

Reiki is a simple yet powerful healing modality that can help you heal physically, emotionally, mentally, spiritually and energetically.

You can experience Reiki as a client in the form of hands-on healing treatments that you receive from a practitioner or as a student/practitioner yourself through spiritual practice and self-treatments.  

Both Reiki treatments and spiritual practices can help you:

• reduce pain and dis-ease.
• balance your energy and mind.
• become more connected with true yourself.
• feel more centered and grounded.
• become more relaxed and feel in the flow of life.
• experience less anger, fear, and worry.

In this FREE 1.5 hr class called "What is Reiki and what can it do for me?" we will be discussing the benfits of taking a Reiki class and establishing a spiritual practice.

• Hear a brief overview of what reiki is and the benefits it can provide.
• Experience a Reiki Meditation.
• Receive a Reju, also known as a Spiritual Blessing.
• Get an overview of what a Reiki Level 1 class will entail to see if a class is right for you.​

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5 Steps to Thriving with an ACE Score of 4 or more.

Cost: FREE
Legth: 1.5 hrs
Dates:

• Saturday, January 4th @ 3pm
• Sunday, January  5th @ 10am
• Thursday, January 9th @ 9am

​Childhood Trauma can have a negative effect on all parts of who we are.  Physical illness and autoimmune disorders, Insomnia, anxiety, depression, anger,  chronic pain, digestive issues, relationship and intimacy issues are just the tips of the iceberg.  Learn how Trauma is effecting your life today and what you can do to heal from it and create a better future for yourself and those you love.
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​In this class you will learn:

• What is Childhood Trauma and who experiences it?
• The physcial and emotional costs of childhood trauma?
• What can you do to heal from childhood trauma?

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