Inflammation is always associated with anger. I mean just think about it, inflammation is red, hot, irritated, swollen, inflammed. These words pretty much describe anger. I mean when someone is angry they often become red in the face, they are very irritable, they are "hot headed" and there anger may become out of control (swollen). Now, if you know how to let anger out of your body is a healthy, productive way, then it can remain just the emotion it is. However anger is not often expressed this way. Anger is often expressed in a way that harms others, verbally or physically or it is kept in, shut down and forced to remain inside of us. Both of these ways of handling anger can lead to lots of inflammation in the body. Here are some solutions for reducing inflammation and anger.
dōTERRA CPTG® Essential Oils
Strong Anti-Inflammatory Essential Oils:
Strong Analgesic (pain relieving) Essential Oils
AromaTouch (the Massage Blend) - This blend combines the unique benefits of oils known to provide relaxing and comforting effects. AromaTouch combines our essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils in a perfect blend that adds many important benefits to various massage techniques. This popular blend is a vital part of the doTERRA AromaTouch Technique, a proprietary method for applying essential oils to produce a profound whole-body wellness experience.
Balance (the Grounding Blend) - The oils in this blend are known for establishing feelings of calmness, peace, and relaxation. It can assist one in harmonizing various physiological systems of the body and promotes tranquility and a sense of balance.
Deep Blue (the Soothing Blend) - This blend contains Wintergreen, Peppermint, Blue Tansy, and Helichrysum oils that are well-known and are frequently studied for their abilities to reduce soreness, alleviate pain, and soothe inflammation.
Past Tense (the Tension Blend) -Known for their soothing effects on both the mind and body, the essential oils in PastTense quickly, promote feelings of relaxation and calm emotions. This blend has four of what I refer to as “Super Pain Oils”, meaning they all have strong anti-inflammatory, antispasmodic and analgesic properties. These Super Pain Oils are wintergreen, lavender, peppermint, and Roman chamomile. In addition to the four Super Pain Oils, this blend also has Rosemary which is a powerful anti-inflammatory and analgesic, basil and frankincense which are wonderful anti-inflammatory and antispasmodic oils, as well as marjoram which is antispasmodic and analgesic. This blend will have you feeling more relaxed, in less pain and less inflamed in no time. And as a bonus, it comes in a convenient roller bottle for easy convienient application.
Rescuer (Kids Soothing Blend) - This blend was created for kids which means it is diluted for those with sensitive skin. This blend is ideal for soothing and comforting, achy, tired muscles and joints. The oils in this blend, Copaiba, Lavender, and Spearmint are known for their abilities to help relieve minor aches and pains.
HOW TO USE:
Apply to affected area neat. *oils must be used with carrier oil as they may cause skin irritation. Be careful and test skin as you go.
Either add a few drops of one or more oils to a carrier oil and massage into the area. apply 3 drops of Balance to affected vertebrae, then top with Deep Blue oil or Rescuer Kids Blend. Alternatively top Balance with Deep Blue Rub to experience more relief, for longer.